HydroxyBurn Shred is an excellent weight loss supplement from BodyScience. It works to boost your metabolism and even keep your mood even keeled as you diet! BodyScience is an Australian company that’s been going for nearly twenty years now. They manufacture a number of essential health items, including everything from supplements to compression gear.
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Now, let’s see what this particular product has to offer:
1 – The Ingredients
First, HydroxyBurn Shred contains Hydroxycitric acid. This is the Garcinia fruit’s active compound. You’ve likely seen that particular food included in a number of recommended diet food lists. It’s very popular, but its effect on weight loss has been called into question by some sources.
Next up, the supplement also contains caffeine and guarana. The caffeine works as a metabolism booster that will help your calories burn off more effectively. 200 milligrams is all it should take. The guarana adds further health benefits thanks to its nature as an antioxidant.
HydroxyBurn Shred also contains green tea. This is yet another staple of modern dieting. It helps oxidize your body’s fat content and insulin sensitivity alike. 400 to 500 milligrams of pure green tea extract on a daily basis has been shown to burn fat quite effectively.
Acetly-L-Carnitine is also included. This is largely thrown in for the sake of energy. Its direct fat-loss benefits aren’t the best, but the energy boost is integral for helping with workouts and the like. It can help strengthen your concentration as well. 2,000 milligrams is the recommended dosage.
Chromium can be found in the supplement as well. This is an essential mineral. It can help to regulate your blood sugar level and cut your appetite significantly. The best dose for this is between 500 and 1,000mcg.
You can also find L-Tyrosine and Commiphora Molmol. The former is an amino acid that cuts down on your stress hormones, boosting your mood and ability to get through the day. A positive outlook is essential for losing weight! The latter is sometimes called Myrrh. This is a plant that lowers your level of blood glucose. It hasn’t been studied as much, but the results seem promising.
2 – Who Should Take It?
Anyone that has problems losing weight due to an inability to focus on the diet and workout required will excel with HyroxyBurn Shed. It’s highly recommended for athletes as well. Its ability to boost your energy and focus alike should be quite useful for anyone, however.
3 – How To Take It
You should take this supplement at least once in the morning and then again before you have lunch. A single 5 gram scoop mixed into 300 milliliters of water should be sufficient. You can consult with your doctor if you’re worried about taking too much at once.
4 – Potential Side Effects
The risks from taking HydroxyBurn Shred are minimal. You should mostly stay away if you have an aversion to any of the key ingredients listed above. Caffeine in particular has proven problematic for some.
5 – Conclusion
The ingredients of Hyroxy Shred are mostly promising, and an adequate dose of them has been included. However, the hydroxycitric acid may not work as well as advertised for everyone. If you take the recommended amount on a regular basis however, you should do quite well with it. Just be sure to use it in tandem with a healthy diet and exercise if you’d like to get the best results.
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