Nopal Cactus and Weight Loss

You may be just one of the many people looking to go on a weight loss journey and are always looking for secret supplements that can help you. And like the many who are trying to lose weight are acutely aware, is the fact that there is no magic potion that can help you to … Read more

The Net Carbs in Onion

The humble onion is a staple in every kitchen. It becomes the flavor base for everything, from soups to luscious pies. Once cooked, onion adds a subtle sweetness and immense flavor to the dish. While the onion is packed with nutrients, those on very low carb diets might consider checking its net carb content. Is … Read more